An image capturing a sizzling, golden-hued air fryer basket filled with mouthwatering fried rice, adorned with vibrant diced vegetables, succulent chunks of tender meat, and delicate flecks of aromatic herbs

Air Fryer Fried Rice

Craving a healthier version of fried rice?
Air fryer fried rice is here to satisfy your cravings!
With this quick and easy recipe, you can have all the flavors of your favorite fried rice dish without the guilt.


Uncover the beginnings of air fryer fried rice and how it has become a popular item in many households.

Air fryer fried rice started as a way to make a healthier version of the traditional stir-fried rice dish. The notion of air frying, which involves using hot air to cook food with minimal to no oil, grew in fame in recent times as people became more health-conscious.

Utilizing an air fryer as opposed to a wok or a pan can significantly lessen the amount of oil utilized in the cooking process. This approach also helps to preserve the flavors and textures of the ingredients, creating a delicious and nutritious dish.

The ease and adaptability of air fryers have made air fryer fried rice a favorite among busy individuals and families seeking for speedy and effortless meal choices.


To make air fryer fried rice, you’ll need a selection of ingredients to make this healthier cooking method work.

Here are the essentials for this delicious and nutritious dish:

  1. Cooked Rice: You’ll want to use leftover rice for the best texture and flavor. It should be cold and slightly dry.

  2. Vegetables: Choose a mix of vegetables such as carrots, peas, corn, and bell peppers. These add vitamins, minerals, and fiber.

  3. Protein: Pick your favorite protein source like diced chicken, shrimp, tofu, or even scrambled eggs. It adds a satisfying and filling component to the dish.


Now let’s start cooking and make your air fryer fried rice! Follow these easy steps to create a delightful and flavorful dish:

  1. Begin by preheating your air fryer to 400°F (200°C). This will ensure that your fried rice cooks evenly and gets that perfect crunchy texture.

  2. In a bowl, mix together two eggs, soy sauce, and sesame oil. Set it aside for later.

  3. Heat some oil in a skillet or wok and add chopped vegetables like carrots, peas, and onions. Stir-fry them until they’re soft and lightly browned.

  4. Move the cooked vegetables to the air fryer basket and add cooked rice. Pour the egg mixture on top and gently mix everything together.

  5. Place the basket into the air fryer and cook for about 8-10 minutes, stirring occasionally, until the rice is heated through and the eggs are cooked.

  6. Serve your air fryer fried rice hot and garnish with green onions and sesame seeds.

Dig into your homemade, restaurant-style fried rice in no time!

Tips for Cooking

To cook delicious air fryer fried rice, use the following tips.

  • Start out with cold cooked rice, which will help prevent a mushy or sticky texture during cooking.
  • Preheating the air fryer is essential for even cooking and a crispy result.
  • Make sure to spread the ingredients evenly in the fryer basket for effective heat circulation.
  • Adding soy sauce, garlic, and ginger will give the rice a flavorful boost.
  • Lastly, stir the rice occasionally to stop it from sticking and for even browning.

Follow these steps for tasty air fryer fried rice every time.

Final Thoughts

Air fryer fried rice is a delicious and simple dish that can bring great flavor to your table. Cooking this dish in an air fryer isn’t only easy and quick, but it also ensures the rice comes out perfectly crisp and tender.

The versatility of this dish allows you to customize it with your favorite ingredients, from vegetables and proteins to various seasonings and sauces. Whether you’re looking for a quick weeknight meal or a crowd-pleasing appetizer, air fryer fried rice is an excellent choice.

Frequently Asked Questions

Can I Use a Regular Fryer Instead of an Air Fryer to Make Fried Rice?

Yes, it is possible to use a regular fryer instead of an air fryer to make fried rice. But, keep in mind that the outcome may not be as healthy or as crispy as what an air fryer could provide.

How Long Does It Take to Cook Fried Rice in an Air Fryer?

Cooking fried rice in an air fryer is relatively quick and easy. Preheat your air fryer, then add the rice and stir occasionally for even cooking. Generally, it takes about 15-20 minutes for the fried rice to be ready. Enjoy your crispy fried rice!

Can I Use Brown Rice Instead of White Rice for Air Fryer Fried Rice?

Yes, it is possible to substitute brown rice for white rice when making air fryer fried rice. Brown rice will give your dish a nuttier flavor and more fiber. You may need to adjust the cooking time to ensure the brown rice is fully cooked.

Can I Add Additional Vegetables to the Fried Rice Recipe?

Yes, you can absolutely add extra vegetables to the fried rice recipe. This is a great way to customize your dish and add more flavor and nutrition. Experiment with your favorite veggies and enjoy the results!

Can I Make a Vegetarian or Vegan Version of Air Fryer Fried Rice?

Yes, you can definitely make a vegetarian or vegan version of air fryer fried rice. Swap out the meat for tofu or plant-based protein, and use vegetable broth instead of chicken broth. Enjoy your delicious meal!

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