Air Fryer Falafel
If you’re looking for a tasty and healthier alternative to deep-fried falafel, you’ve come to the right place! With an air fryer, you can enjoy crunchy-on-the-outside, soft-on-the-inside falafel without the guilt.
This quick and easy recipe will have you making a batch in no time. Gather your favorite ingredients, follow the simple directions, and get ready to savor the delicious flavors of homemade air fryer falafel.
Your taste buds will be delighted!
Origins
The exact origins of falafel are still debated, but it’s generally believed to have originated in Egypt. Some say it was created by the Christian Copts as a meat substitute during Lent, while others suggest it was first made by the nomadic Bedouin Arabs as a nutritious, portable food. No matter where it came from, falafel has become a popular dish in many Middle Eastern and Mediterranean cuisines.
It’s usually made from ground chickpeas or fava beans mixed with herbs and spices, formed into balls or patties, and then deep-fried until crispy and golden brown. Nowadays, falafel is enjoyed around the world as a flavorful and satisfying vegetarian meal.
Ingredients for Air Fryer Falafel
-1 (15-ounce) can chickpeas, drained and rinsed
-1 small onion, diced
-2 cloves garlic, minced
-1/4 cup fresh parsley, finely chopped
-1/4 cup fresh cilantro, finely chopped
-1 teaspoon ground cumin
-1 teaspoon ground coriander
-1/2 teaspoon baking powder
-1/4 teaspoon ground black pepper
-1/4 teaspoon cayenne pepper
-1 teaspoon salt
-3 tablespoons all-purpose flour
-1/4 cup olive oil, for brushing
Instructions
To make the air fryer falafel, begin by preparing the ingredients as explained in the prior section. Once all is ready, adhere to these steps:
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Put the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper in a food processor. Pulse until blended but still with a slight chunkiness.
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Transfer the mixture to a bowl and add the flour. Mix until the mixture is able to hold together when pressed.
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Shape the mixture into small patties, about 1 inch in diameter.
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Heat the air fryer to 400°F (200°C).
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Put the falafel patties into the air fryer basket, making sure to leave room between them. Cook for 10 minutes, flipping halfway through, until golden brown and crunchy.
Your homemade air fryer falafel is ready to be enjoyed! Serve it in pita bread with your favorite toppings or as a tasty salad addition.
Tips for Cooking
Now that you know how to make air fryer falafel, let’s explore some tips for cooking it to perfection. The key to achieving crispy and flavorful falafel lies in the cooking process. Here are some tips to help you nail it:
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Preheat the air fryer: To ensure even cooking and a crispy exterior, preheat your air fryer before adding the falafel mixture.
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Use parchment paper: Placing a sheet of parchment paper in the air fryer basket will prevent the falafel from sticking and make cleanup easier.
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Flip halfway through: To achieve an evenly browned exterior, flip the falafel halfway through the cooking time.
These tips should help you create delicious and perfectly cooked air fryer falafel. Enjoy the crispy exterior and tender interior of this Middle Eastern delight!
Final Thoughts
As you finish cooking with an air fryer falafel, it’s time to reflect on the delicious results.
This kitchen appliance has made it possible to create a crispy exterior and a tender center with less fat. The falafel balls came out with a golden-brown color and full of flavor.
It has also cut down the cooking time significantly, so you can enjoy homemade falafel in a shorter amount of time.
As you savor the last bite, you can be proud of your accomplishment.
Frequently Asked Questions
Can I Freeze the Falafel Mixture Before Cooking It in the Air Fryer?
Yes, you can freeze the falafel mixture before cooking it in the air fryer. This will help preserve its texture and flavor. Remember to thaw it before cooking for the best results.
Can I Use Canned Chickpeas Instead of Dried Ones for the Falafel Recipe?
Yes, it is possible to use canned chickpeas in place of dried ones for the falafel recipe. Just make sure to rinse and drain them thoroughly before use. This will save you time and still provide a delicious outcome.
How Long Can I Store the Cooked Falafel in the Refrigerator?
You can safely keep cooked falafel in the refrigerator for up to 3 days. To ensure that the falafel stay fresh, let them cool completely before transferring to an airtight container. Reheating the falafel in an air fryer is recommended for the best taste.
Can I Use a Different Type of Oil in the Air Fryer for Cooking the Falafel?
Yes, it is possible to use a different type of oil in the air fryer for cooking falafel. It is important to pick an oil with a high smoke point, such as avocado or canola oil.
Can I Bake the Falafel in the Oven Instead of Using an Air Fryer?
Yes, you can bake the falafel in the oven instead of using an air fryer. It may take more time to cook, but you can still get a crispy texture. There are some simple steps you can take to ensure the best results. Preheat your oven to 375°F and line a baking sheet with parchment paper or foil. Place the formed falafel onto the sheet and spray lightly with olive oil. Bake for 20-25 minutes until golden brown and crunchy. Enjoy!
