An image that showcases a plate of succulent sweet and sour chicken, coated in a glossy scarlet glaze

Sweet and Sour Chicken Recipe

Craving a delectable tangy and flavorful dish? This sweet and sour chicken recipe is just what you need!

Enjoy succulent pieces of chicken coated with an amazing sauce that has a perfect balance of sweet and tangy flavor.

You won’t need many ingredients or too much time to create this delightful dish that will be sure to please the whole crowd.

Satisfy your taste buds with this irresistible meal that will make you want more.

Sweet and Sour Chicken Recipe History

Did you know that sweet and sour chicken has a long history, with its origins stretching back to ancient China? Tracing its roots to the Tang Dynasty, around the 7th century AD, the Chinese have a long-held reputation for their culinary expertise.

In traditional Chinese cuisine, vinegar was used as a preservative and flavor enhancer, combined with sugar to create a tangy yet sweet taste that complemented various meats. Over time, this classic recipe has become a global favorite, with variations found in countries like Thailand and the United States.

Whether it’s crispy battered chicken smothered in a tangy sauce or stir-fried pieces coated in a sticky glaze, sweet and sour chicken continues to delight taste buds worldwide.


For this delicious dish, you’ll need a combination of flavorful vegetables and spices. The ingredients for a sweet and sour chicken recipe are simple yet full of flavor. Let’s take a look at what you’ll need:

  • Chicken: Add a savory element to the dish with tender pieces of chicken breast or thigh.

  • Vegetables: Bring color and freshness to every bite with crisp bell peppers, juicy pineapple chunks, and crunchy onions.

  • Spices: Create a signature sweet and tangy flavor with a blend of ginger, garlic, soy sauce, vinegar, and ketchup.


Let’s begin prepping the vegetables for this delectable dish. Follow these steps to get ready:

  • First, wash and cut the bell peppers into bite-sized pieces. The vivid colors of the peppers will add a dash of freshness to your sweet and sour chicken.

  • Next, peel and finely slice an onion. The sweetness of the onion will balance out the tangy flavors of the sauce.

  • Now, mince some garlic cloves. The pungent garlic will saturate every bite of your chicken with its full flavor.

  • Lastly, grate some fresh ginger. This warm spice will give your sweet and sour chicken an enjoyable kick.

By prepping these vegetables ahead of time, you’ll be able to make a scrumptious sweet and sour chicken that is rich with flavor.

So grab your veggies and let’s get cooking!

Cooking Tips for Sweet and Sour Chicken Recipe

When making this dish, it is important to keep an eye on the temperature of your stove to prevent burning. Sweet and sour chicken is a popular Chinese dish that combines chicken pieces with a tangy sauce made from vinegar, sugar, and other flavorful ingredients. To make sure your dish is successful, here are some essential cooking tips:

Cooking Tips
1 Use high heat
2 Cut uniform-sized pieces
3 Control the heat

Preheat your pan or wok over high heat before adding the oil. This will help to quickly sear the chicken and lock in its juices. Cut the chicken into bite-sized chunks that are similar in size so they cook evenly. Adjust the temperature of your stove as needed throughout the cooking process to avoid scorching or undercooking the chicken.

Final Thoughts

To achieve a perfectly cooked sweet and sour chicken dish, it is important to practice and adjust the temperature as needed.

Striking the right balance between sweetness and tanginess in the sauce is essential.

To get the desired result of crispy chicken on the outside and tender on the inside, cook it at a high heat for a short amount of time. However, be careful not to overcook it, as this can result in dry and tough meat.

Marinating the chicken beforehand will give it more flavor and make it juicier.

To make the dish more authentic, serve it with steamed rice or noodles.

With some practice and careful temperature adjustments, you can make a delicious homemade sweet and sour chicken that rivals any restaurant dish.

Frequently Asked Questions

How Many Calories Are in a Serving of Sweet and Sour Chicken?

In a serving of sweet and sour chicken, there are around 350-400 calories. This popular dish combines tender chicken with a tangy-sweet sauce, making it a delicious choice for dinner.

Can I Substitute the Chicken With Tofu or Shrimp in This Recipe?

Yes, you can substitute the chicken with tofu or shrimp in this recipe. Tofu will give it a vegetarian twist while shrimp will add a delicious seafood flavor to the dish. Enjoy experimenting with different variations!

Can I Make This Recipe Vegetarian by Omitting the Chicken and Using Only Vegetables?

Yes, you can definitely make this recipe vegetarian by omitting the chicken and using only vegetables. It’s a great way to enjoy the flavors of sweet and sour without meat.

How Can I Make This Recipe Gluten-Free?

To make this recipe gluten-free, you can substitute regular soy sauce with a gluten-free alternative. Additionally, use cornstarch instead of flour to thicken the sauce. Enjoy your delicious sweet and sour dish!

Can I Make This Recipe Ahead of Time and Reheat It Later?

Yes, you can definitely make the sweet and sour chicken recipe ahead of time and reheat it later. This will save you time and ensure that you have a delicious meal ready whenever you want it.

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