Skinny Chicken Korma Recipe.
Are you craving a mouth-watering and healthy dinner option? Look no further than this Skinny Chicken Korma recipe. It’s packed with vibrant flavors that will take your taste buds on a journey to the bustling streets of India.
Enjoy tender chicken, tantalizing spices, and a creamy coconut milk base, this dish is truly a pleasure for your senses. Plus, it’s guilt-free! Indulge in the rich flavors without the worry of your waistline.
Get ready to savor every delicious bite of this skinny take on a classic favorite.
History of Chicken Korma Recipe
Chicken Korma is a traditional dish that has its roots in the Indian subcontinent. It is renowned for its creamy sauce that envelopes tender pieces of chicken and a medley of aromatic spices.
The sauce, prepared with either yogurt or cream, provides a velvety texture to the dish while the spices such as cumin, coriander, and turmeric lend it a warm and earthy flavor.
As you indulge in this skinny chicken korma recipe, your taste buds will be treated to a tantalizing aroma that wafts from the pan. The succulent chicken will melt in your mouth as you savor the harmonious balance of flavors – spicy yet mild, tangy yet creamy.
It is a comforting and satisfying dish that will take you on a flavorful journey to India.
Ingredients
To make this delicious and light korma dish, you’ll need a variety of flavorful spices and low-fat yogurt. The combination of these ingredients creates a creamy and aromatic sauce that perfectly coats the tender chicken pieces.
Here’s what you’ll need:
- Chicken breast: Choose lean cuts to keep the dish light.
- Onion and garlic: These provide a savory base for the flavors to develop.
- Ground spices: A blend of turmeric, cumin, coriander, and garam masala adds depth and warmth.
- Low-fat yogurt: It adds creaminess without the extra calories.
- Fresh cilantro: Finely chopped cilantro lends a fresh herbal note.
The spices infuse the dish with their fragrant aromas while the low-fat yogurt creates a luscious texture. The chicken becomes succulent as it simmers in the rich sauce. The resulting korma is a delightful balance of flavors – warm, creamy, and comforting.
So go ahead, acquire these ingredients and begin your culinary adventure!
Instructions
Once you’ve acquired all the necessary components, it’s time to begin preparing this delicious dish. Use these easy steps to create a savory and healthy skinny chicken korma:
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Heat a tablespoon of olive oil in a large skillet over medium heat. Add diced onions and minced garlic, sautéing until aromatic and golden brown.
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Season the chicken breasts with salt, pepper, and your favorite spices. Place them in the skillet and cook until lightly browned on both sides.
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In a separate bowl, blend together low-fat Greek yogurt, almond milk, ground almonds, turmeric, cumin, coriander powder, and garam masala.
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Pour the yogurt mixture into the skillet with the chicken. Stir well to combine everything together and let it simmer for about 15-20 minutes until the chicken is cooked through.
The result is a creamy yet light curry that will tantalize your taste buds with its fragrant blend of spices and tender chicken pieces.
Serve it over steamed basmati rice or with warm naan bread for an authentic Indian dining experience at home. Enjoy!
Cooking Tips for Skinny Chicken Korma Recipe
When it comes to making this delicious dish, be sure to use low-fat Greek yogurt and almond milk for a healthier alternative. This combination of ingredients creates a creamy and rich texture that pairs perfectly with the spices in the skinny chicken korma. For an extra boost of flavor, adding a pinch of saffron threads will give the dish a subtle floral aroma and an eye-catching golden hue. To bring out the full flavor of the spices, don’t forget to toast them before adding them to the dish.
Here’s a table to help you keep track of all the ingredients needed for this scrumptious skinny chicken korma:
| Ingredients | Quantity |
|---|---|
| Chicken breast | 2 pounds |
| Low-fat Greek yogurt | 1 cup |
| Almond milk | 1/2 cup |
Final Thoughts
For the finishing touch, garnish your plate with a sprinkle of fresh cilantro leaves and a squeeze of lemon juice for a burst of freshness.
As you take your first bite of this skinny chicken korma, a symphony of flavors will dance on your tongue.
The creamy coconut milk creates a luscious base that coats every tender piece of chicken, while the cumin, cardamom, and turmeric add depth and warmth.
The sauce is velvety smooth and has a hint of sweetness from the caramelized onions and a subtle tanginess from the yogurt.
The chicken practically melts in your mouth, and the combination of textures is delightful – creamy sauce, succulent meat, and a sprinkling of toasted almonds for some crunch.
This guilt-free version of korma still maintains all its rich flavors.
Enjoy an indulgent treat without feeling weighed down.
Frequently Asked Questions
Can I Substitute Chicken With Tofu or Paneer in This Skinny Chicken Korma Recipe?
Sure, you can substitute chicken with tofu or paneer in this recipe. Tofu will add a silky texture while paneer will provide a creamy richness. Both options are great for absorbing the flavors of the korma sauce. Enjoy!
How Long Does It Take to Cook the Skinny Chicken Korma Recipe?
It takes about 30 minutes to cook the Skinny Chicken Korma recipe. The flavors of tender chicken, aromatic spices, and creamy sauce come together to create a delicious and satisfying dish.
Can I Make This Recipe Ahead of Time and Reheat It Later?
Yes, you can make this recipe ahead of time and reheat it later. It’s a convenient option for busy days or meal prepping. Just store it properly in the fridge and warm it up when you’re ready to enjoy its delicious flavors.
Are There Any Alternative Spices I Can Use in This Skinny Chicken Korma Recipe?
You can definitely experiment with alternative spices in this skinny chicken korma recipe. Try adding some cumin for a smoky flavor, or turmeric for a vibrant color. Don’t be afraid to get creative and make it your own!
Can I Freeze the Leftovers of the Skinny Chicken Korma Recipe?
Yes, you can definitely freeze the leftovers of this flavorful Skinny Chicken Korma recipe. It’s a great way to have an easy and delicious meal ready to go whenever you need it. Enjoy!
