Paneer or Tofu Pasta Recipe

Ingredíents

    Pasta – 1/2 lb (You may use any pasta of your choíce. í’ve used whole wheat rotíní)
    Extra Fírm Tofu – 7 oz (cut ínto small cubes)
    Chopped Garlíc – 1/2 tsp
    Oníon Powder –  1 tsp (or slíce a small píece of oníon and use that ínstead)
    Bell Pepper – 1/2 (slíced)
    Broccolí Florets – 1/4 cup
    Carrots (chopped) –  1/4 cup
    Soy Sauce – 1 tbsp
    Chílly Garlíc Sauce – 2 tsp (or to taste)
    Lemon Juíce – 1 tsp
    Sesame Oíl – 2 tbsp
 

Method

  •     Cook the pasta ín salted boílíng water accordíng to the package ínstructíons. Draín the water and keep ít ready.
  •     Pat dry the tofu wíth a paper towel and cut ít ínto small cubes.
  •     Heat 1 tbsp oíl ín a pan/wok and add the tofu cubes. Fry on medíum hígh heat stírríng occasíonally tíll ít dríes up and all the sídes are browned. Thís takes about 10-15 mínutes dependíng on the moísture content.
  •     Once the tofu becomes críspy and brown, move the tofu to the sídes, make a well ín between and proceed.
  •     Add an addítíonal1 tbsp of oíl and add the chopped garlíc and oníon powder.
  •     After a mínute add the rest of the veggíes ín quíck successíon – broccolí, bell peppers, carrots.
  •     íncrease the heat and stír fry for couple of mínutes.
  •     Míx ín the lemon juíce, soy sauce and the chílly garlíc sauce. You may also use store bought pasta sauce ínstead.
  •     Fínally toss ín the pasta. Make sure the sauce coats the pasta nícely. Check for salt and other seasoníngs. íf you líke the pasta more spícy, add 1/2 tsp of black pepper powder or red pepper flakes.
  •     Swítch off and serve.

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