An image showcasing succulent pieces of jerk chicken cooked to perfection in the Instant Pot, surrounded by vibrant spices and garnished with fresh thyme leaves and sliced scotch bonnet peppers

Instant Pot Jerk Chicken

Are you craving a mouthwatering, spicy dish that’s quick and easy to make? Look no further than this recipe for Instant Pot jerk chicken.

With its origins in Jamaican cuisine, this flavorful dish is made with a blend of aromatic spices and marinated to perfection.

Using your Instant Pot, you’ll achieve tender, juicy chicken in a fraction of the time.

Get ready to experience a taste of the Caribbean right in your own kitchen.


You’ll be fascinated to learn about the background of this delicious dish. Instant Pot Jerk Chicken has an interesting past that dates back to the native people of Jamaica.

The term ‘jerk’ is derived from the traditional cooking method of grilling meat over a fire, which originated with the Taino tribe. This process included marinating the meat in a spicy blend of seasonings, such as scotch bonnet peppers, allspice, thyme, and garlic.

Over time, this technique was impacted by African and European culinary customs, resulting in the unique and savory flavor of jerk chicken that we know today. The dish gained notoriety in Jamaica and eventually became popular in other parts of the world, tantalizing taste buds with its bold and fiery taste.

Ingredients for Instant Pot Jerk Chicken

-2 pounds boneless, skinless chicken thighs or breasts
-1/4 cup olive oil
-1/4 cup fresh lime juice
-1/4 cup soy sauce
-3 tablespoons jerk seasoning
-2 cloves garlic, minced
-1 teaspoon ground allspice
-1 teaspoon ground cinnamon
-1/2 teaspoon ground nutmeg
-1/2 teaspoon red pepper flakes
-1/4 teaspoon ground cloves
-1/4 teaspoon ground ginger
-1/4 teaspoon ground black pepper
-1/2 cup chicken broth
-2 tablespoons brown sugar
-1/4 cup chopped fresh cilantro, for garnish
-1 lime, cut into wedges, for garnish


Once you have collected all the necessary ingredients, it’s time to move on to the steps for preparing your Instant Pot Jerk Chicken.

  1. Marinate the chicken: In a bowl, mix the jerk seasoning, soy sauce, lime juice, brown sugar, thyme, allspice, ginger, garlic, and scotch bonnet pepper. Rub the mixture all over the chicken and let it rest for at least 30 minutes or overnight for maximum flavor.

  2. Sauté the chicken: Set your Instant Pot to sauté mode and heat some oil. Add the marinated chicken and brown it on all sides for about 5 minutes. This will help keep the juices in and add flavor.

  3. Pressure cook: Add chicken broth to the pot and secure the lid. Set the Instant Pot to manual high pressure for 8 minutes. Once done, allow the pressure to release naturally for 5 minutes before quickly releasing the remaining pressure.

  4. Serve and enjoy: Remove the chicken from the Instant Pot and let it rest for a few minutes. Serve it with rice, beans, and a side of fresh vegetables. Enjoy the tender and flavorful Instant Pot Jerk Chicken!

Now that you have the steps, it’s time to get cooking and savor the scrumptious flavors of this exquisite dish.

Tips for Cooking

Before starting to cook Instant Pot Jerk Chicken, make sure to have all the necessary ingredients and equipment in hand. Cooking with an Instant Pot can be a smooth process, but here are some tips to make sure your chicken turns out perfectly tender and flavorful.

To start, marinating the chicken for at least 30 minutes will add to the taste. Use the table below as a guide for the marinade ingredients:

Marinade Ingredients
Soy sauce
Lime juice
Brown sugar

Next, sear the chicken on the sauté function of the Instant Pot to lock in the juices. Afterwards, add the marinade and cook on high pressure for 8 minutes. Finally, allow the pressure to release naturally for 5 minutes before manually releasing the remaining pressure. Follow these tips to enjoy a delicious and authentic Instant Pot Jerk Chicken. Enjoy!

Final Thoughts

As you take your first bite of this flavorful Instant Pot Jerk Chicken, relish in the simple convenience of making this delicious dish.

With the Instant Pot, you can spend less time in the kitchen and more time indulging in the bold flavors of jerk chicken. No need to stand over a hot stove for hours, simply toss in the ingredients, set the timer and let the Instant Pot work its magic.

The result is tender, juicy jerk chicken with Caribbean-inspired flavors that will tantalize your taste buds.

Frequently Asked Questions

How Long Does It Take to Cook Instant Pot Jerk Chicken?

It takes approximately 25-30 minutes to cook instant pot jerk chicken. You will be delighted by the flavor and tenderness that the instant pot imparts. Remember to allow the pressure to naturally release for the best results!

Can I Use Boneless Chicken Thighs Instead of Bone-In Chicken for This Recipe?

Yes, you can substitute boneless chicken thighs for bone-in chicken in this recipe. Boneless chicken thighs will cook more quickly, and still taste delicious. Be sure to adjust the cooking time accordingly.

Can I Use a Regular Pressure Cooker Instead of an Instant Pot?

Yes, you can indeed use a regular pressure cooker instead of an Instant Pot. You just need to adjust the cooking time to suit the appliance. Nevertheless, the flavors and tenderness of the chicken should still be great. Bon appetit!

Can I Substitute the Scotch Bonnet Peppers With a Milder Pepper?

You can substitute the scotch bonnet peppers with a milder pepper if you like. Just keep in mind to adjust the amount accordingly to get the desired level of spiciness in your dish.

Can I Marinate the Chicken Overnight Instead of Just 30 Minutes?

Yes, marinating the chicken overnight rather than just 30 minutes is definitely an option. This will give the flavors plenty of time to infuse the meat, resulting in an even tastier meal.

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