An image showcasing a sizzling pan of tender, golden-brown chicken pieces simmered in a vibrant, aromatic green spinach sauce

Chicken Saag Recipe.

Are you in search of a flavorful and delicious recipe that can add some spice to your dinner? Then try out this amazing chicken saag recipe.

It is a simple dish yet filled with aromatic spices that will tantalize your taste buds. Enjoy tender pieces of chicken cooked in a creamy spinach gravy, a classic Indian dish that will be sure to delight your senses.

So grab your apron and get ready to embark on a delicious culinary adventure!

Chicken Saag Recipe History

If you’re curious about the history of chicken saag, let me tell you that it goes back centuries. It has its roots in the Indian subcontinent, where it started as a traditional Punjabi dish.

‘Saag’ refers to leafy green vegetables like spinach or mustard greens, which are the main ingredients of this flavorful curry. Chicken saag is a combination of tender chicken pieces cooked in a rich and creamy spinach gravy that is spiced with aromatic herbs and spices like cumin, coriander, and turmeric.

The union of succulent chicken and vibrant greens creates a harmonious fusion of flavors that will tantalize your taste buds. Whether you enjoy it with fluffy rice or warm naan bread, chicken saag is sure to transport you to the exotic streets of India with every bite.


To make this delectable dish, you’ll need spinach, spices, and yogurt. The combination of these ingredients results in a flavorful and nutritious chicken saag that will tantalize your taste buds. Here’s what you require:

  • Spinach:

  • Fresh or frozen spinach leaves are the main component of this dish.

  • They bring a vibrant green hue and a gentle earthy flavor to the sauce.

  • Spices:

  • A mixture of aromatic spices such as cumin, coriander, turmeric, and garam masala give the chicken saag its unique taste.

  • These spices craft a delicious balance of flavors that pair beautifully with the tender chicken pieces.

  • Yogurt:

  • Creamy and tangy yogurt is used to marinate the chicken prior to cooking.

  • It helps to tenderize the meat while adding complexity to the final dish.

With these ingredients at the ready, you’re ready to embark on a culinary journey and make a scrumptious chicken saag that will have everyone wanting more.


Gathered all the necessary ingredients? Now it’s time to make this mouthwatering chicken saag. Follow these step-by-step instructions to get the perfect dish that will leave your taste buds wanting more:

  • Heat oil in a large skillet over medium heat.
  • Throw in the onions and cook until golden brown.
  • Stir in ginger-garlic paste and cook for a minute.
  • Toss in spices like turmeric, cumin, coriander, garam masala, and chili powder.

Now let’s add the star of the show – chicken!

  • Cook the chicken until it’s no longer pink.
  • Pour in some water and let it simmer for about 15 minutes.
  • Once the chicken is cooked through, add spinach leaves and cook until wilted.
  • Finally, stir in some cream or yogurt for a creamy texture.

Serve this delicious chicken saag with steamed rice or naan bread. Enjoy every flavorful bite!

Chicken Saag Recipe Cooking Tips and Techniques

When making this dish, it is essential to use fresh spinach for the best flavor. The vivid green leaves of fresh spinach offer a burst of freshness and earthiness to the creamy chicken saag. Not only does it boost the taste, but it also provides key nutrients such as iron and vitamins. To guarantee you’re using the freshest spinach, look for bright green leaves that are firm and not wilted.

Including fresh ingredients is essential in creating an authentic and tasty chicken saag. Here are some additional tips to elevate your cooking:

  • Utilize boneless chicken thighs: Thighs are juicier and more flavorful than breast meat.
  • Toast spices before adding them: This step amplifies their flavors and adds complexity to the dish.
  • Simmer slowly: Allowing the flavors to blend together over low heat creates a rich and aromatic sauce.
  • Garnish with cilantro: Fresh cilantro adds a bright herbal note that pairs perfectly with the dish.

Final Thoughts

Creating a delicious and authentic chicken saag requires the use of fresh ingredients. To ensure a juicy texture, use tender chicken pieces such as boneless thighs or breast.

To add depth of flavor, make sure to sauté the onions until they turn golden brown. Additionally, toasting ground spices such as cumin, coriander, and turmeric in oil will release their aromas before they are added to the saag.

For the best results, simmer the curry sauce on low heat for at least 30 minutes to allow all the flavors to combine. To finish, garnish with a sprinkle of chopped cilantro and serve with warm naan bread or fragrant basmati rice for a full meal experience.

With these tips in mind, you’ll be able to make a chicken saag that can rival any restaurant version!

Frequently Asked Questions

How Many Calories Are in a Serving of Chicken Saag?

You’ll be happy to know that a serving of chicken saag is packed with flavor and only contains around 350-400 calories. It’s a delicious and nutritious option for your next meal!

Can I Substitute Tofu for the Chicken in This Recipe?

Yes, you can definitely substitute tofu for the chicken in this recipe. Tofu is a versatile ingredient that absorbs flavors well, making it a great option for vegetarian or vegan versions of dishes like Chicken Saag.

Is Chicken Saag Traditionally Served With Any Specific Side Dishes?

Traditionally, chicken saag is often served with basmati rice or naan bread. These side dishes complement the creamy and flavorful saag perfectly. They add texture and help soak up the delicious sauce.

Can I Use Frozen Spinach Instead of Fresh Spinach for This Recipe?

Yes, you can definitely use frozen spinach instead of fresh for this recipe. It’s a convenient option that saves time and effort. Just make sure to thaw and drain the spinach before using it in the dish.

How Long Does Chicken Saag Stay Fresh in the Refrigerator?

Chicken Saag stays fresh in the refrigerator for up to 3-4 days. Make sure to store it in an airtight container. Reheat thoroughly before consuming. Enjoy your delicious Chicken Saag!

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