An image showcasing a vibrant bowl of Chicken & Mango Salad: succulent grilled chicken strips atop a bed of crisp lettuce leaves, garnished with juicy mango slices, crunchy red bell peppers, refreshing cilantro, and a zesty lime dressing

Chicken & Mango Salad Recipe

Searching for a scrumptious and invigorating salad recipe? Our Chicken & Mango Salad Recipe is the perfect choice!

This tantalizing dish brings together succulent chicken with sweet mango, creating an amazing mix of flavors.

Find out the story behind this delicious recipe, the precise ingredients and measurements required, and step-by-step instructions to prepare it.

Get ready to tantalize your taste buds with this irresistible combination of savory and sweet.

Chicken & Mango Salad Recipe History

Trace the history of this scrumptious chicken & mango salad recipe!

It is said to have been first created in Thailand, a country known for its vibrant cuisine that strikes the perfect balance between sweet and savory flavors.

The combination of juicy mangoes and grilled chicken was an instant hit, and soon spread to other parts of the world.

Nowadays, food lovers everywhere delight in the delightful combination of tangy fruitiness and tender protein in each bite of this delectable dish.

It’s no wonder this dish continues to be a favorite!

Ingredients And Quantities

For this delicious dish, you’ll need to make a dressing of mayonnaise, lime juice, and honey for a tangy and sweet flavor.

To create this salad, you’ll need the following ingredients and quantities:

  • 2 boneless, skinless chicken breasts – grilled or roasted for a smoky flavor.

  • 2 ripe mangoes for a burst of sweetness and tropical taste.

  • A selection of mixed greens like lettuce, spinach, or arugula as the base of the salad for a fresh flavor.

Combine all the ingredients for a vibrant and flavorful salad that is perfect for any occasion. Enjoy!


To begin, preheat your grill to medium-high heat or preheat your oven to 400°F.

Season boneless, skinless chicken breasts with salt, pepper, and any other desired spices.

If grilling, cook the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

For roasting, place the seasoned chicken on a baking sheet and roast for approximately 20-25 minutes until fully cooked.

Allow the chicken to rest for a few minutes before slicing into thin strips. This will help keep the meat juicy and tender.

Now you’re ready to assemble your delicious chicken and mango salad!

Cooking Tips for Chicken & Mango Salad Recipe

To bring out the best flavors in your chicken & mango salad recipe, seasoning your chicken breasts is essential! A simple combination of salt, pepper, garlic powder, and paprika can do the trick. Simply sprinkle the seasoning mix evenly on both sides of the chicken before cooking. Here is a helpful table to guide you on the amount of each seasoning needed:

Seasoning Amount needed
Salt 1 teaspoon
Pepper 1/2 teaspoon
Garlic powder 1/2 teaspoon
Paprika 1/2 teaspoon

Don’t forget to rub the seasoning into the meat for maximum absorption! After that, you can proceed with grilling or pan-frying your chicken until cooked through. Enjoy your perfectly seasoned chicken in your delicious and refreshing mango salad!

Final Thoughts

Savor every bite of your flavorful and invigorating creation! Your chicken and mango salad is a harmonious balance of tart, sweet, and savory flavors that will leave your taste buds delighted.

The succulent chunks of mango bring a burst of tropical flavor, and the tender pieces of grilled chicken deliver a satisfying protein boost. Along with crisp lettuce, crunchy cucumbers, and aromatic cilantro, this salad is a true burst of freshness.

The zesty lime dressing ties it all together, adding a vibrant citrus finish that enhances the other ingredients. Whether you’re indulging in it for lunch or as a light dinner, this salad is sure to win over the crowd.

So go ahead, take another bite and revel in the deliciousness you’ve created!

Frequently Asked Questions

Can I Substitute Chicken With Tofu or Shrimp in This Recipe?

Yes, you can substitute chicken with tofu or shrimp in this recipe. Tofu will provide a vegetarian option with a slightly different texture, while shrimp will add a seafood twist to the dish. Enjoy!

How Long Can I Store the Chicken and Mango Salad in the Refrigerator?

You can store the chicken and mango salad in the refrigerator for up to 3 days. Make sure to keep it in an airtight container to maintain freshness. Enjoy it chilled whenever you’re ready!

Can I Use Frozen Mango Instead of Fresh Mango for This Recipe?

Yes, you can use frozen mango instead of fresh mango for this recipe. Just make sure to thaw it before using and adjust the taste if needed, as the texture and flavor might differ slightly.

What Are Some Variations I Can Make to This Chicken and Mango Salad Recipe?

You can try adding different types of greens like spinach or arugula, or even mix in some sliced avocado. Experiment with different dressings like a honey-lime vinaigrette or a spicy peanut sauce for extra flavor.

Can I Add Other Fruits or Vegetables to This Salad for Added Flavor and Texture?

Yes, you can definitely add other fruits or vegetables to this salad to enhance its flavor and texture. Consider adding ingredients like avocado, cucumber, or bell peppers for a refreshing twist.

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